Older adults can boost their happiness by deliberately fostering relationships and staying engaged in the community. Great activities include volunteering...
Healthy
Muscle-strengthening activities, independent of one’s cardiovascular exercise, were associated with a 10% to 17% lower risk of dying generally and...
ALTAMONTE SPRINGS, Fla. — Older adults across Central Florida are finding new confidence and connection through a partnership between AdventHealth...
Growing evidence indicates that people can reduce their risk for cognitive decline by adopting a healthier lifestyle. Start improving your...
Research found that the type of carbohydrates most often consumed during midlife can have a major impact on healthy aging....
Share on PinterestEating peanuts may help boost brain health in older adults, recent research suggests. Image credit: Steve Prezant/Getty ImagesA...
The Index of Aging in Midlife and Beyond (IAM+) is a new tool for tracking health and engagement at midlife...
By Sue Depasquale / Published Nov 12, 2025 This article originally appeared in the Fall 2025 issue of Johns Hopkins...
The cumulative effect of social advantages across a lifetime – from parental warmth in childhood to friendship, community engagement and religious...
A decades-long UK study reveals that later breakfasts in older adults are tied to poorer health and shorter survival, making...